Monthly Archives: November 2009
Weight training my arms to be symmetrical?
ELVIN K asked: Ever since i started weight lifting, my right bicep has been bigger and stronger than my left. I am right-handed, so maybe this is part of the reason. However, my left arm in general looks more defined … Continue reading
Men’ s Fitness Dumbbell WorkOut Review
60DayswithNatJones asked: 60 Days with Nat Jones review of Men’s Fitness Dumbbell Workout. Short on time and you need to solid workout to keep it together. Men’s Fitness Dumbbell Workout does just that, it will keep your muscles balance and … Continue reading
How Many Days per Week Should You Lift Weights & or Do Cardio?
db asked: IF: I am not overweight or over my normal body fat % range. BUT….. I want to slim down more and tighten up trouble spots. I find myself doing more cardio or only cardio and no weights, which … Continue reading
The Best Biceps Dumbbell Exercise; FAT LOSS & Bodybuilding Secrets
fatlosslifestyle asked: Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at wwwFatlossLifestyle.com The ” Standing Biceps Concentration Curl” Exercise is … Continue reading
Farmer Walks Exercise – Dumbbell Complex – Bilateral 1
PerformanceU asked: nicktumminello.com – Baltimore Personal trainer, Coach Nick Tumminello, show you how do perform the farmers walk exercise dumbbell complex for fat loss. This four corners farmers walk workout uses dumbbells and involves bilateral strength exercisesCarlo
Is working out with weights better than working out naturally?
jwes.no1 asked: For a person like me (age 17, not over or under-weight, just normal athletically bodied) Is it better to use weights and go to the gym or just do pushups and situps, to get buffer?Chelsea