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	<title>Comments for Cigar and Cigarette Lighters</title>
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	<lastBuildDate>Sat, 29 Oct 2011 23:25:06 +0000</lastBuildDate>
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		<title>Comment on Mike Brown&#8217;s 115-lb dumbbell bench press (5 reps) by Alma
</title>
		<link>http://dpfitnessequipmentreview.com/sports/mike-browns-115-lb-dumbbell-bench-press-5-reps/#comment-440</link>
		<dc:creator>Alma
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 23:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/sports/mike-browns-115-lb-dumbbell-bench-press-5-reps/#comment-440</guid>
		<description>&lt;a href=&quot;&quot;&gt;Mac&lt;/a&gt;


go get em old man!</description>
		<content:encoded><![CDATA[<p><a href="">Mac</a></p>
<p>go get em old man!</p>
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		<title>Comment on Mike Brown&#8217;s 115-lb dumbbell bench press (5 reps) by Bobby
</title>
		<link>http://dpfitnessequipmentreview.com/sports/mike-browns-115-lb-dumbbell-bench-press-5-reps/#comment-439</link>
		<dc:creator>Bobby
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 23:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/sports/mike-browns-115-lb-dumbbell-bench-press-5-reps/#comment-439</guid>
		<description>&lt;a href=&quot;&quot;&gt;Jerald&lt;/a&gt;


anyone notice the ***** in the blue trying to make it look Hot</description>
		<content:encoded><![CDATA[<p><a href="">Jerald</a></p>
<p>anyone notice the ***** in the blue trying to make it look Hot</p>
]]></content:encoded>
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		<title>Comment on Lying Single Arm Dumbbell Ext. for Building Big, Toned Arms by Elden
</title>
		<link>http://dpfitnessequipmentreview.com/sports/lying-single-arm-dumbbell-ext-for-building-big-toned-arms/#comment-2261</link>
		<dc:creator>Elden
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 22:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/sports/lying-single-arm-dumbbell-ext-for-building-big-toned-arms/#comment-2261</guid>
		<description>&lt;a href=&quot;&quot;&gt;Sean&lt;/a&gt;


@ckranez i only do conpound exercise like the bench press 2 times a week then on sundays i do tricep bicep and shoulders</description>
		<content:encoded><![CDATA[<p><a href="">Sean</a></p>
<p>@ckranez i only do conpound exercise like the bench press 2 times a week then on sundays i do tricep bicep and shoulders</p>
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		<title>Comment on Can I swim everyday and lift weights every other day? by June
</title>
		<link>http://dpfitnessequipmentreview.com/swimming-diving/can-i-swim-everyday-and-lift-weights-every-other-day/#comment-18</link>
		<dc:creator>June
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 15:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/swimming-diving/can-i-swim-everyday-and-lift-weights-every-other-day/#comment-18</guid>
		<description>&lt;a href=&quot;&quot;&gt;Irving&lt;/a&gt;


that sounds like a good idea.</description>
		<content:encoded><![CDATA[<p><a href="">Irving</a></p>
<p>that sounds like a good idea.</p>
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		<title>Comment on Upper Body 10&#215;10 Workout by Glenn
</title>
		<link>http://dpfitnessequipmentreview.com/sports/upper-body-10x10-workout/#comment-3732</link>
		<dc:creator>Glenn
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 10:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/sports/upper-body-10x10-workout/#comment-3732</guid>
		<description>&lt;a href=&quot;&quot;&gt;Roger&lt;/a&gt;


try ***....it&#039;s a great, and fun workout.....it builds up penile strength though, not really muscular</description>
		<content:encoded><![CDATA[<p><a href="">Roger</a></p>
<p>try ***&#8230;.it&#8217;s a great, and fun workout&#8230;..it builds up penile strength though, not really muscular</p>
]]></content:encoded>
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		<title>Comment on Instructional Fitness &#8211; Incline Dumbbell Curls by Nolan
</title>
		<link>http://dpfitnessequipmentreview.com/people/instructional-fitness-incline-dumbbell-curls/#comment-2964</link>
		<dc:creator>Nolan
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 05:57:43 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Jefferey&lt;/a&gt;


thanks JOE</description>
		<content:encoded><![CDATA[<p><a href="">Jefferey</a></p>
<p>thanks JOE</p>
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		<title>Comment on Standing Dumbbell Curls &#8211; Biceps Exercises For Muscular Arms by Andreas
</title>
		<link>http://dpfitnessequipmentreview.com/sports/standing-dumbbell-curls-biceps-exercises-for-muscular-arms/#comment-1263</link>
		<dc:creator>Andreas
</dc:creator>
		<pubDate>Sat, 29 Oct 2011 02:56:53 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Teri&lt;/a&gt;


The most simple Biceps exercise.</description>
		<content:encoded><![CDATA[<p><a href="">Teri</a></p>
<p>The most simple Biceps exercise.</p>
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	</item>
	<item>
		<title>Comment on How Can I Get Muscles Without Lifting Weights? by Maryellen
</title>
		<link>http://dpfitnessequipmentreview.com/diet-fitness/how-can-i-get-muscles-without-lifting-weights/#comment-53</link>
		<dc:creator>Maryellen
</dc:creator>
		<pubDate>Fri, 28 Oct 2011 18:35:07 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Fabian&lt;/a&gt;


Well do the military type exercise, for example: push-ups, sit-ups, jogging, pull-ups. u get my point/using ur own weight.</description>
		<content:encoded><![CDATA[<p><a href="">Fabian</a></p>
<p>Well do the military type exercise, for example: push-ups, sit-ups, jogging, pull-ups. u get my point/using ur own weight.</p>
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	<item>
		<title>Comment on Mike Brown&#8217;s 115-lb dumbbell bench press (5 reps) by Kieth
</title>
		<link>http://dpfitnessequipmentreview.com/sports/mike-browns-115-lb-dumbbell-bench-press-5-reps/#comment-438</link>
		<dc:creator>Kieth
</dc:creator>
		<pubDate>Fri, 28 Oct 2011 17:59:11 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Lucile&lt;/a&gt;


his shirt should have said &#039;Canada&#039; not usa</description>
		<content:encoded><![CDATA[<p><a href="">Lucile</a></p>
<p>his shirt should have said &#8216;Canada&#8217; not usa</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My Tricks: Dumbbell Bench Press by Dannie
</title>
		<link>http://dpfitnessequipmentreview.com/howto/my-tricks-dumbbell-bench-press/#comment-1537</link>
		<dc:creator>Dannie
</dc:creator>
		<pubDate>Fri, 28 Oct 2011 15:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://dpfitnessequipmentreview.com/howto/my-tricks-dumbbell-bench-press/#comment-1537</guid>
		<description>&lt;a href=&quot;&quot;&gt;Pete&lt;/a&gt;


2.45 &quot;5 Stars for 125&#039;s&quot;  This idiot is so insecure he feels it necessary to show off to those nieve enough to be impressed by his&quot; feats of strength&quot; and then add comments to draw there attention to it in case they missed it..
This is not the sort of behaviour a personnel trainer should be encouraging,  heavy single reps should only be practised when absolutely  necessary eg in power lifting competition etc and then  with the knowledge of the hight risks involved to the lifter.
Unprofessional!!</description>
		<content:encoded><![CDATA[<p><a href="">Pete</a></p>
<p>2.45 &#8220;5 Stars for 125&#8242;s&#8221;  This idiot is so insecure he feels it necessary to show off to those nieve enough to be impressed by his&#8221; feats of strength&#8221; and then add comments to draw there attention to it in case they missed it..<br />
This is not the sort of behaviour a personnel trainer should be encouraging,  heavy single reps should only be practised when absolutely  necessary eg in power lifting competition etc and then  with the knowledge of the hight risks involved to the lifter.<br />
Unprofessional!!</p>
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